Mindset and Accountability Coaching

This training is built to promote a healthy and strong mindset by learning how to get rid of negative self talk and self doubt. Accountability training will consist of working on tracking habits and goals and learning how to be consistent with checking in on your overall progress with what you are improving on.

Practices included:

• Cultivating resilience

• Decreasing self doubt and negative talk or thought patterns

• Building Mental Toughness

• Building a Growth Mindset

• Habit Tracking

• Setting achievable goals

• Self reflection