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This training is specific to those looking to increase self-awareness and self-esteem through acknowledging your why and self worth.
Practices Included
Identifying triggers for self-doubt
Increasing body awareness
Building confidence
Creating healthy habits and routines for self-care
This training is specific to those looking to increase self-awareness and self-esteem through acknowledging your why and self worth.
Practices Included
Identifying triggers for self-doubt
Increasing body awareness
Building confidence
Creating healthy habits and routines for self-care