Join me as I lead a group session on how to create a healthy and strong mindset. During this session we will talk about the different strategies that can be used to eliminate negative self talk and increase positive self talk. We will talk about self awareness and managing emotions and feelings.
Join me as I lead a group session on how to create a healthy and strong mindset. During this session we will talk about the different strategies that can be used to eliminate negative self talk and increase positive self talk. We will talk about self awareness and managing emotions and feelings.